Videos

This section brings the ideas on this site into a visual format. Each video explores a single concept, theme, or book in a clear and focused way, offering context and explanation rather than quick summaries or surface-level advice. The aim is not to overwhelm, but to slow things down and make complex ideas easier to understand. These videos are designed to be watched thoughtfully. They often work best alongside the written articles and audio pieces, helping connect ideas and show how they apply to everyday life. If you prefer to learn by watching, or want a different way into the material, this is a good place to begin.