**What You'll Discover:**
• Why your mind is constantly everywhere except the present moment
• The hidden trap that keeps happiness always just out of reach
• How modern life has weaponized our natural tendency to live in our heads
• A practical 6-week action plan to reclaim your present moment
• Simple daily techniques to break free from mental time travel

**Perfect for:**
- Anyone who feels like they're always preparing for life instead of living it
- People struggling with anxiety about the future or regret about the past
- Those seeking mindfulness and present-moment awareness
- Anyone tired of postponing happiness until "someday"

This isn't just philosophy—it's a practical guide to showing up for the life you already have. Because the truth is, this moment right now is your actual life. Everything else is just stories you tell yourself about it.