I'll show you exactly how I: - Conducted a revealing 2-week time audit - Cut down social media consumption without feeling disconnected - Reduced meeting time by 40% with one simple question - Eliminated constant context switching to achieve deep focus - Built a sustainable system that prevents new time-wasters from creeping in  These strategies helped me launch a side project I'd been postponing for years while leaving work by 5PM most days. If you're constantly busy but not making progress on what matters, this approach could change everything.